Health & Wellness

We have been experimenting in our kitchen, creating healthy and delicious recipes using our amazing Manuka honey! For baking and cooking, we use a  UMF honey such as a 5+ as recipes usually require between 1 tablespoon and a ¼ of...
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Acne can occur from many factors such as stress, hormone changes, poor diet, pollution and genetics. Manuka honey has been used on acne for years and has become even more popular recently following the discovery of methylglyoxal (MGO) and hydrogen...
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Chia seeds are incredibly popular right now and very high in antioxidants. There is no nutritional difference between white or black chia seeds, both are used depending on the consumer’s aesthetic. They are grown in Mexico. They absorb liquid well,...
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