It all started with heartburn. At first, the discomfort was minimal, but as the weeks and months went by, my heartburn had morphed into chronic acid reflux. Everything I ate started coming back into the esophagus; I had to have an endless supply of tissues to hand to wipe away the rejected food that would come back into my mouth. But sometimes the tissues weren't enough. I had to go to the bathroom or duck behind a car to get out what I’d just eaten. I’d swallow my medications like candy to get it under control, but it was never enough. I’ve had a few embarrassing moments over the years, but the one that stands out was at a friend’s birthday party a couple of years ago. I was having some stomach discomfort and I didn’t quite understand how much food was coming back up. I tried using a couple of tissues to blot up the excess food, but I ended up vomiting it all into my hand in front of a room full of people. I was so embarrassed. Over time, I realised that certain foods and drinks were making my acid reflux worse, and inevitably, I gave up the foods I loved to try to keep it under control.

I have always been skeptical, and naturally I was cautious when I heard that Manuka honey could potentially help relieve the symptoms of serious conditions such as gastroesophageal reflux. I had read reviews of others who had seen significant health improvements, such as the eradication of Helicobacter pylori, which I found hard to believe. It gave me hope that Manuka honey could help me. My symptoms were really starting to take a toll on my physical and emotional well-being.

I finally gave in and decided to take a leap. I searched for Manuka honey for acid reflux online, which is where I came across the New Zealand Honey Co. website. I purchased UMF™ 24+| MGO 1122+, and the rest is history. I started taking one teaspoon in the morning on an empty stomach and one teaspoon at night before bed. As time went on, I reduced my medications and increased my Manuka honey intake, and things started to change. It took a few months and a good amount of perseverance, but it worked.

The first thing that struck me was its unmistakable taste, sweet and caramelised with a bitter aftertaste, one of the best flavours I have ever tried. As I continued with my Manuka honey routine, the positive effects began and my acid reflux gradually stopped. Today I no longer rely on anti-gastric medications, the reflux has almost completely disappeared. I can eat and drink freely and enjoy social gatherings without fear. The constant fear of making a fool of myself was affecting my social life. It prevented me from enjoying the moments and people I loved, now I no longer worry. I take UMF™ 24+ in the morning and evening, sometimes another teaspoon around the middle of the day because it is simply that good.

If you are struggling with acid reflux, read the scientific evidence online and reviews from those who have used Manuka honey to relieve their symptoms. This isn't just bar talk; Manuka honey can make a difference. If there's anything I could say, it's just give it a try. You won't believe the results. I didn't believe it at first either, but here I am. I'm relieved that my acid reflux is under control; the mental relief is hard to put into words. I don't need to worry about being uncomfortable in public; I'm enjoying life again. I've also used Manuka honey to relieve cold and sore throat symptoms, it really works. I will continue to use it as a treatment for the foreseeable future as it does me both physically and psychologically good.

Marco has suffered from acid reflux for years and has struggled with it physically, mentally and psychologically. His quality of life has improved since using Manuka Honey from New Zealand Honey Co. We are so grateful to him for sharing his story with us. If you are looking for a natural remedy for acid reflux, Manuka Honey from New Zealand Honey Co. may be able to help. Explore our product range online, or learn about the specific UMFTM grades to see which products are right for you.

We do not recommend the use of Manuka honey as a replacement for seeking professional medical help. Always consult medical
professionals in an emergency.