Manuka Honey Articles

Using honey pre-workout and after could have positive effects beyond just energy. Studies suggest benefits for our brains and muscles too. Find out how here.

Using manuka honey for hormone imbalance can be effective, but perhaps not in the ways you might think. Here’s the truth and how to get the best effects.

Interested in using honey on canker sores and mouth ulcers? Studies show this natural remedy works wonders, but check you’ve got the right kind here.

When a cast went wrong, Rik was left with a burst blood blister. See how the application of high grade manuka honey enabled Rik's full recovery.

Apple cider vinegar and manuka honey are classic wellness hero products. But not just any kind will do and there can be side effects. Get the pro tips here.

Is it safe to use manuka honey for allergies? Here’s what the research says about this natural antihistamine and how to get the best results.