Honey Articles

What does UMF™ mean? UMF™ stands for Unique Manuka Factor. It is the standardised grading measurement of the Unique Manuka Factor Honey Association (UMFHA). Why was the UMFHA established? UMFHA is an independent body found only in New Zealand that...
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Chia seeds are incredibly popular right now and very high in antioxidants. There is no nutritional difference between white or black chia seeds, both are used depending on the consumer’s aesthetic. They are grown in Mexico. They absorb liquid well,...
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